Coconut Flour:High in fibre, magnesium and antioxidants, it helps boost your immunity and keeps your digestive system healthy. It also has anti-inflammatory properties. Dates: They are a healthy substitute for white/refined sugar in recipes due to their sweet taste, nutrients, fibre and antioxidants. Prevents constipation and controls blood sugar. Gluten-free Oats Flour: They are rich in antioxidants and help to improve blood sugar control. Also, they are filling and help in losing weight. Raw Honey: Helps improve cholesterol levels and lower triglycerides.Instant breakfast: Pop 2-3 laddus with a glass of warm almond/soya milk in the morning and set off hunger till lunch. Mid-day meal/Evening Snack: Ditch the namkeen and pair it with an Americano or a hot cup of evening chai. Guilt-free Snacking: Handfuls of these laddus are perfect snacking under 250 calories. No Refined Sugar, No preservatives, gluten free, Gult free snackWeight loss, Gult free snackProcessed in a facility that also process peanut and seeds.Away from direct sunlight, Best if consumed within 15 days of opening.