This Nutri-Bar is packed with Almonds, Rajgira Puffs, Sunflower seeds and Chia seeds. They are sweetened using delicious soft dates. A healthy travel snack and a great post-workout energy booster!ÿMade using 100% naturally grown and locally sourced ingredients. Snack time exists to give the body little bites of nourishment to tide over long gaps between main meals. Eating the right kind of snacks uplifts and improves the ability to focus on our day rather than feeling sluggish and full.ÿ The TBOF Dates Almond & Rajgira Nutri Bar is our Healthy snacking solution for all odd-hour cravings, promising deliciousness and lots of wholesome nutrition with every bite! Ingredients : Dates (59.35%), Almonds(11.97%), Amaranth puff (4.91%), Chia Seeds (1.03%), Sunflower seeds (3.96%), White sesame seeds (3.96%)