We, at Phool, are proud to present 100% pure and Ecocert Cosmos Organic Certified Rosemary Essential Oil. Directions of use: FOR AROMATHERAPY Add a few drops of essential oil to your diffuser or oil burner to disperse the aroma in the air. FOR BATHS Add a few drops of essential oil to your bathtub or bucket with a carrier oil and swish the water gently to mix the oil well. FOR SKIN AND HAIR Add a few drops of essential oil to your carrier oil and blend well. Massage all over your skin and hair for a relaxing experience. Not for direct use on skin. Keep away from eyes, for external use only. Steam distilled from the healing leaves of the rosemary plant, this oil is developed by blending our years of expertise in aromatherapy and the countless hours spent working with small farmer families bringing you a product good for you, good for the people who make them and good for the planet. Benefits: -Relieves muscular aches, fatigue and pain when applied to the body. -Helps relieve headaches and stress when inhaled. -Reduces skin inflammation when applied. Fragrance note: Herbal, resinous top notes and woody-balsamic undertone.